James Hooton 10000m BikeErg
10,000m
Meters
21:10.9
Time
2:07.0
Pace
309
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 75 |
| Revolution Count | 1601 |
| Power/kg | 2.38 |
| Drag Factor | 83 |
April 13, 2023 10:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:10.9 | 10,000m | 2:07.0 | 171 | 886 | 75 | 124 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 75 | 122 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 75 | 120 |
| 2:07.6 | 3,000m | 2:07.6 | 168 | 879 | 75 | 121 |
| 2:07.6 | 4,000m | 2:07.6 | 168 | 879 | 75 | 124 |
| 2:07.5 | 5,000m | 2:07.5 | 169 | 881 | 75 | 121 |
| 2:06.7 | 6,000m | 2:06.7 | 172 | 892 | 76 | 129 |
| 2:06.9 | 7,000m | 2:06.9 | 171 | 889 | 76 | 125 |
| 2:06.9 | 8,000m | 2:06.9 | 171 | 889 | 76 | 129 |
| 2:06.7 | 9,000m | 2:06.7 | 172 | 892 | 76 | 130 |
| 2:05.3 | 10,000m | 2:05.3 | 178 | 912 | 77 | 125 |
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Workout Graph
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