James Hooton 10000m BikeErg
10,000m
Meters
20:34.0
Time
2:03.4
Pace
319
Calories
140
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
RPM | 77 |
Revolution Count | 1602 |
Power/kg | 2.58 |
Drag Factor | 82 |
April 13, 2023 11:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:34.0 | 10,000m | 2:03.4 | 186 | 941 | 77 | 140 |
2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 76 | 130 |
2:04.2 | 2,000m | 2:04.2 | 183 | 928 | 77 | 132 |
2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 78 | 136 |
2:02.8 | 4,000m | 2:02.8 | 189 | 950 | 78 | 142 |
2:02.8 | 5,000m | 2:02.8 | 189 | 950 | 79 | 140 |
2:04.0 | 6,000m | 2:04.0 | 184 | 931 | 77 | 140 |
2:02.5 | 7,000m | 2:02.5 | 190 | 955 | 78 | 146 |
2:02.7 | 8,000m | 2:02.7 | 189 | 952 | 79 | 148 |
2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 78 | 144 |
2:02.8 | 10,000m | 2:02.8 | 189 | 950 | 78 | 151 |
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Workout Graph
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