James Hooton 30:09 BikeErg
13,047m
Meters
30:09.3
Time
2:18.6
Pace
375
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 69 |
| Revolution Count | 2083 |
| Power/kg | 1.82 |
| Drag Factor | 83 |
April 15, 2023 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.3 | 13,047m | 2:18.6 | 131 | 751 | 69 | 120 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 67 | 111 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 68 | 119 |
| 15:00.0 | 2,060m | 2:25.6 | 113 | 690 | 66 | 112 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 69 | 117 |
| 25:00.0 | 2,209m | 2:15.8 | 140 | 780 | 71 | 119 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 74 | 132 |
| 30:09.3 | 68m | 2:16.7 | 137 | 770 | 65 | 134 |
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Workout Graph
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