James Hooton 46:05 BikeErg
20,038m
Meters
46:05.3
Time
2:18.0
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 69 |
| Revolution Count | 3189 |
| Power/kg | 1.85 |
| Drag Factor | 84 |
April 16, 2023 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:05.3 | 20,038m | 2:18.0 | 133 | 758 | 69 |
| 5:00.0 | 2,119m | 2:21.5 | 123 | 724 | 67 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 68 |
| 15:00.0 | 2,157m | 2:19.0 | 130 | 747 | 69 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 69 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 67 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 |
| 35:00.0 | 2,185m | 2:17.2 | 135 | 765 | 70 |
| 40:00.0 | 2,217m | 2:15.3 | 141 | 786 | 71 |
| 45:00.0 | 2,242m | 2:13.8 | 146 | 802 | 71 |
| 46:05.3 | 507m | 2:08.7 | 164 | 863 | 73 |
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Workout Graph
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