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James Hooton 16000m BikeErg

16,000m

Meters

33:20.6

Time

2:05.0

Pace

498

Calories

129

Heart Rate

Average Watts179
Calories Per Hour916
RPM76
Revolution Count2551
Power/kg2.49
Drag Factor84

April 16, 2023 12:48:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
33:20.6 16,000m 2:05.0 179 916 76 129
2:07.4 1,000m 2:07.4 169 882 75 122
2:05.8 2,000m 2:05.8 176 905 76 113
2:05.6 3,000m 2:05.6 177 907 76 124
2:05.1 4,000m 2:05.1 179 915 76 126
2:04.9 5,000m 2:04.9 180 918 76 126
2:05.3 6,000m 2:05.3 178 912 77 129
2:05.8 7,000m 2:05.8 176 905 76 129
2:05.2 8,000m 2:05.2 178 913 77 131
2:04.9 9,000m 2:04.9 180 918 76 132
2:04.9 10,000m 2:04.9 180 918 77 132
2:05.0 11,000m 2:05.0 179 916 76 132
2:04.8 12,000m 2:04.8 180 919 77 134
2:04.3 13,000m 2:04.3 182 927 77 134
2:04.3 14,000m 2:04.3 182 927 77 137
2:05.0 15,000m 2:05.0 179 916 76 137
2:02.3 16,000m 2:02.3 191 958 78 140

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Workout Graph

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