James Hooton 10:04 BikeErg
4,254m
Meters
10:04.6
Time
2:22.1
Pace
119
Calories
111
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
RPM | 67 |
Revolution Count | 678 |
Power/kg | 1.69 |
Drag Factor | 84 |
April 16, 2023 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:04.6 | 4,254m | 2:22.1 | 122 | 719 | 67 | 111 |
5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 67 | 111 |
10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 68 | 112 |
10:04.6 | 25m | 3:04.0 | 56 | 493 | 52 | 111 |
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Workout Graph
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