James Hooton 300m SkiErg
300m
Meters
1:12.9
Time
2:01.5
Pace
18
Calories
129
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 49 |
| Stroke Count | 60 |
| Drag Factor | 103 |
April 16, 2023 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.9 | 300m | 2:01.5 | 195 | 971 | 49 | 129 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 51 | 118 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 47 | 131 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 50 | 138 |
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Workout Graph
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