James Hooton 1:09:15 BikeErg
31,041m
Meters
1:09:15.7
Time
2:13.8
Pace
920
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 71 |
| Revolution Count | 4957 |
| Power/kg | 2.03 |
| Drag Factor | 83 |
April 17, 2023 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:15.7 | 31,041m | 2:13.8 | 146 | 801 | 71 | 110 |
| 10:00.0 | 4,350m | 2:17.9 | 133 | 759 | 69 | 98 |
| 20:00.0 | 4,335m | 2:18.4 | 132 | 754 | 69 | 100 |
| 30:00.0 | 4,448m | 2:14.8 | 143 | 790 | 71 | 101 |
| 40:00.0 | 4,530m | 2:12.4 | 151 | 818 | 72 | 114 |
| 50:00.0 | 4,530m | 2:12.4 | 151 | 818 | 72 | 112 |
| 1:00:00.0 | 4,539m | 2:12.1 | 152 | 821 | 72 | 118 |
| 1:09:15.7 | 4,311m | 2:08.9 | 163 | 862 | 74 | 129 |
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Workout Graph
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