James Hooton 6000m BikeErg
6,000m
Meters
12:32.0
Time
2:05.3
Pace
187
Calories
115
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 76 |
| Revolution Count | 956 |
| Power/kg | 2.47 |
| Drag Factor | 84 |
April 18, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.0 | 6,000m | 2:05.3 | 178 | 911 | 76 | 115 |
| 2:06.0 | 1,000m | 2:06.0 | 175 | 902 | 76 | 119 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 75 | 113 |
| 2:04.7 | 3,000m | 2:04.7 | 180 | 921 | 77 | 118 |
| 2:05.4 | 4,000m | 2:05.4 | 177 | 910 | 76 | 114 |
| 2:04.1 | 5,000m | 2:04.1 | 183 | 930 | 77 | 110 |
| 2:05.3 | 6,000m | 2:05.3 | 178 | 912 | 76 | 121 |
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Workout Graph
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