James Hooton 5000m BikeErg
5,000m
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
133
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 79 |
| Revolution Count | 797 |
| Power/kg | 2.82 |
| Drag Factor | 84 |
April 18, 2023 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000m | 2:00.0 | 203 | 997 | 79 | 133 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 78 | 126 |
| 1:59.9 | 2,000m | 1:59.9 | 203 | 998 | 80 | 131 |
| 2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 79 | 133 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 80 | 136 |
| 1:57.7 | 5,000m | 1:57.7 | 215 | 1038 | 81 | 143 |
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Workout Graph
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