James Hooton 21:03 BikeErg
9,211m
Meters
21:03.0
Time
2:17.1
Pace
268
Calories
109
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 70 |
| Revolution Count | 1470 |
| Power/kg | 1.89 |
| Drag Factor | 84 |
April 18, 2023 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.0 | 9,211m | 2:17.1 | 136 | 767 | 70 | 109 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 69 | 108 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 69 | 105 |
| 15:00.0 | 2,215m | 2:15.4 | 141 | 784 | 71 | 103 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 71 | 120 |
| 21:03.0 | 458m | 2:17.5 | 134 | 762 | 70 | 111 |
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Workout Graph
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