James Hooton 15:03 BikeErg
6,162m
Meters
15:03.7
Time
2:26.6
Pace
169
Calories
90
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 64 |
| Revolution Count | 984 |
| Power/kg | 1.54 |
| Drag Factor | 83 |
April 19, 2023 16:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:03.7 | 6,162m | 2:26.6 | 111 | 681 | 64 | 90 |
| 5:00.0 | 2,043m | 2:26.8 | 111 | 680 | 65 | 86 |
| 10:00.0 | 1,955m | 2:33.4 | 97 | 633 | 62 | 79 |
| 15:00.0 | 2,144m | 2:19.9 | 128 | 739 | 68 | 98 |
| 15:03.7 | 20m | 3:05.0 | 55 | 490 | 64 | 97 |
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Workout Graph
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