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James Hooton 25000m BikeErg

25,000m

Meters

53:42.2

Time

2:08.8

Pace

761

Calories

115

Heart Rate

Average Watts163
Calories Per Hour862
RPM74
Revolution Count3996
Power/kg2.26
Drag Factor83

April 19, 2023 17:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
53:42.2 25,000m 2:08.8 163 862 74 115
2:12.3 1,000m 2:12.3 151 820 72 98
2:10.6 2,000m 2:10.6 157 840 73 103
2:11.6 3,000m 2:11.6 154 828 73 103
2:10.1 4,000m 2:10.1 159 847 74 106
2:11.4 5,000m 2:11.4 154 830 73 105
2:10.8 6,000m 2:10.8 156 838 73 104
2:10.5 7,000m 2:10.5 157 841 74 107
2:11.1 8,000m 2:11.1 155 834 73 104
2:10.0 9,000m 2:10.0 159 848 74 110
2:07.7 10,000m 2:07.7 168 878 75 111
2:08.1 11,000m 2:08.1 167 873 75 113
2:09.0 12,000m 2:09.0 163 861 74 113
2:09.0 13,000m 2:09.0 163 861 74 112
2:08.4 14,000m 2:08.4 165 869 75 119
2:08.7 15,000m 2:08.7 164 865 75 117
2:08.5 16,000m 2:08.5 165 867 75 118
2:08.2 17,000m 2:08.2 166 871 74 123
2:07.8 18,000m 2:07.8 168 877 75 125
2:08.2 19,000m 2:08.2 166 871 75 122
2:07.4 20,000m 2:07.4 169 882 75 126
2:06.8 21,000m 2:06.8 172 890 76 130
2:07.5 22,000m 2:07.5 169 881 75 130
2:08.3 23,000m 2:08.3 166 870 74 126
2:04.7 24,000m 2:04.7 180 921 77 134
2:05.5 25,000m 2:05.5 177 909 76 134

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Workout Graph

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