James Hooton 16:05 row
3,534m
Meters
16:05.1
Time
2:16.5
Pace
205
Calories
110
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 354 |
| Drag Factor | 120 |
April 20, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.1 | 3,534m | 2:16.5 | 137 | 773 | 22 | 110 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 103 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 106 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 115 |
| 16:05.1 | 244m | 2:13.4 | 147 | 807 | 22 | 119 |
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