James Hooton 16:03 BikeErg
7,066m
Meters
16:03.7
Time
2:16.3
Pace
206
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 70 |
| Revolution Count | 1131 |
| Power/kg | 1.92 |
| Drag Factor | 83 |
April 20, 2023 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:03.7 | 7,066m | 2:16.3 | 138 | 774 | 70 | 114 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 68 | 105 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 70 | 108 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 72 | 122 |
| 16:03.7 | 496m | 2:08.4 | 165 | 868 | 74 | 123 |
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Workout Graph
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