James Hooton 40:05 BikeErg
16,327m
Meters
40:05.0
Time
2:27.3
Pace
446
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 65 |
| Revolution Count | 2608 |
| Power/kg | 1.53 |
| Drag Factor | 83 |
April 21, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:05.0 | 16,327m | 2:27.3 | 110 | 676 | 65 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 64 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 65 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 63 |
| 20:00.0 | 2,070m | 2:24.9 | 115 | 695 | 66 |
| 25:00.0 | 2,039m | 2:27.1 | 110 | 678 | 65 |
| 30:00.0 | 2,048m | 2:26.4 | 111 | 683 | 66 |
| 35:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 |
| 40:00.0 | 2,049m | 2:26.4 | 112 | 683 | 66 |
| 40:05.0 | 25m | 3:20.0 | 44 | 450 | 48 |
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Workout Graph
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