James Hooton 30:04 BikeErg
13,157m
Meters
30:04.1
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 1.89 |
| Drag Factor | 83 |
April 21, 2023 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.1 | 13,157m | 2:17.1 | 136 | 767 | 70 |
| 5:00.0 | 2,066m | 2:25.2 | 114 | 693 | 66 |
| 10:00.0 | 2,077m | 2:24.4 | 116 | 699 | 67 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 71 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 72 |
| 25:00.0 | 2,271m | 2:12.1 | 152 | 822 | 73 |
| 30:00.0 | 2,258m | 2:12.8 | 149 | 813 | 72 |
| 30:04.1 | 27m | 2:31.8 | 100 | 644 | 58 |
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Workout Graph
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