James Hooton 10000m BikeErg
10,000m
Meters
20:34.3
Time
2:03.4
Pace
318
Calories
127
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 78 |
| Revolution Count | 1605 |
| Power/kg | 2.58 |
| Drag Factor | 82 |
April 24, 2023 17:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:34.3 | 10,000m | 2:03.4 | 186 | 940 | 78 | 127 |
| 2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 77 | 120 |
| 2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 78 | 115 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 78 | 122 |
| 2:03.2 | 4,000m | 2:03.2 | 187 | 944 | 78 | 126 |
| 2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 78 | 129 |
| 2:03.6 | 6,000m | 2:03.6 | 185 | 937 | 78 | 126 |
| 2:03.9 | 7,000m | 2:03.9 | 184 | 933 | 78 | 131 |
| 2:02.9 | 8,000m | 2:02.9 | 189 | 948 | 78 | 135 |
| 2:02.0 | 9,000m | 2:02.0 | 193 | 963 | 79 | 137 |
| 2:02.1 | 10,000m | 2:02.1 | 192 | 961 | 79 | 137 |
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Workout Graph
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