James Hooton 56:59 BikeErg
24,027m
Meters
56:59.3
Time
2:22.3
Pace
678
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 67 |
| Revolution Count | 3837 |
| Power/kg | 1.68 |
| Drag Factor | 83 |
April 25, 2023 06:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:59.3 | 24,027m | 2:22.3 | 121 | 717 | 67 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 63 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 63 |
| 15:00.0 | 2,109m | 2:22.2 | 122 | 718 | 67 |
| 20:00.0 | 2,133m | 2:20.6 | 126 | 732 | 68 |
| 25:00.0 | 2,139m | 2:20.2 | 127 | 736 | 68 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 68 |
| 35:00.0 | 2,132m | 2:20.7 | 126 | 732 | 68 |
| 40:00.0 | 2,150m | 2:19.5 | 129 | 743 | 69 |
| 45:00.0 | 2,154m | 2:19.2 | 130 | 745 | 69 |
| 50:00.0 | 2,118m | 2:21.6 | 123 | 723 | 68 |
| 55:00.0 | 2,156m | 2:19.1 | 130 | 747 | 69 |
| 56:59.3 | 848m | 2:20.6 | 126 | 732 | 68 |
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Workout Graph
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