James Hooton 30:02 BikeErg
13,242m
Meters
30:02.8
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 70 |
| Revolution Count | 2119 |
| Power/kg | 1.93 |
| Drag Factor | 83 |
April 25, 2023 17:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.8 | 13,242m | 2:16.1 | 139 | 777 | 70 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 67 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 67 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 72 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 71 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 73 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 74 |
| 30:02.8 | 17m | 2:44.7 | 78 | 569 | 65 |
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Workout Graph
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