James Hooton 23:49 BikeErg
10,046m
Meters
23:49.5
Time
2:22.2
Pace
283
Calories
93
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 67 |
| Revolution Count | 1603 |
| Power/kg | 1.68 |
| Drag Factor | 84 |
April 26, 2023 16:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:49.5 | 10,046m | 2:22.2 | 121 | 718 | 67 | 93 |
| 5:00.0 | 2,047m | 2:26.5 | 111 | 682 | 65 | 86 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 64 | 84 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 66 | 91 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 69 | 94 |
| 23:49.5 | 1,742m | 2:11.7 | 153 | 826 | 73 | 114 |
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Workout Graph
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