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James Hooton 14000m BikeErg

14,000m

Meters

28:36.8

Time

2:02.6

Pace

448

Calories

131

Heart Rate

Average Watts190
Calories Per Hour953
RPM78
Revolution Count2237
Power/kg2.64
Drag Factor83

April 26, 2023 17:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
28:36.8 14,000m 2:02.6 190 953 78 131
2:04.6 1,000m 2:04.6 181 922 77 119
2:03.3 2,000m 2:03.3 187 942 78 120
2:03.2 3,000m 2:03.2 187 944 78 121
2:03.3 4,000m 2:03.3 187 942 77 127
2:03.2 5,000m 2:03.2 187 944 78 125
2:02.4 6,000m 2:02.4 191 956 78 129
2:01.6 7,000m 2:01.6 195 969 79 132
2:02.9 8,000m 2:02.9 189 948 78 130
2:02.2 9,000m 2:02.2 192 960 78 135
2:02.8 10,000m 2:02.8 189 950 78 137
2:02.5 11,000m 2:02.5 190 955 78 136
2:02.7 12,000m 2:02.7 189 952 78 138
2:01.6 13,000m 2:01.6 195 969 79 141
2:00.6 14,000m 2:00.6 200 986 80 146

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Workout Graph

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