James Hooton 44:28 BikeErg
20,109m
Meters
44:28.6
Time
2:12.7
Pace
600
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 72 |
| Revolution Count | 3219 |
| Power/kg | 2.08 |
| Drag Factor | 83 |
April 28, 2023 17:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:28.6 | 20,109m | 2:12.7 | 150 | 815 | 72 | 117 |
| 5:00.0 | 2,200m | 2:16.3 | 138 | 775 | 70 | 106 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 72 | 109 |
| 15:00.0 | 2,250m | 2:13.3 | 148 | 808 | 72 | 113 |
| 20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 72 | 118 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 72 | 117 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 73 | 122 |
| 35:00.0 | 2,285m | 2:11.2 | 155 | 832 | 73 | 121 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 73 | 119 |
| 44:28.6 | 2,091m | 2:08.4 | 165 | 868 | 75 | 132 |
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Workout Graph
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