James Hooton 5000m BikeErg
5,000m
Meters
10:45.2
Time
2:09.0
Pace
150
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 74 |
| Revolution Count | 802 |
| Power/kg | 2.26 |
| Drag Factor | 82 |
May 02, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.2 | 5,000m | 2:09.0 | 163 | 860 | 74 | 113 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 74 | 113 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 75 | 108 |
| 2:09.1 | 3,000m | 2:09.1 | 163 | 859 | 74 | 113 |
| 2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 74 | 114 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 75 | 117 |
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Workout Graph
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