James Hooton 31:04 BikeErg
14,029m
Meters
31:04.1
Time
2:12.8
Pace
418
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 72 |
| Revolution Count | 2260 |
| Power/kg | 2.07 |
| Drag Factor | 81 |
May 04, 2023 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:04.1 | 14,029m | 2:12.8 | 149 | 813 | 72 |
| 5:00.0 | 2,208m | 2:15.8 | 140 | 780 | 71 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 72 |
| 15:00.0 | 2,261m | 2:12.6 | 150 | 815 | 73 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 74 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 73 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 74 |
| 31:04.1 | 487m | 2:11.6 | 153 | 828 | 74 |
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Workout Graph
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