James Hooton 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 31 |
| Stroke Count | 129 |
| Drag Factor | 114 |
May 05, 2023 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 31 | 138 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 32 | 116 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 29 | 137 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 32 | 143 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 32 | 147 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 33 | 149 |
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Workout Graph
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