James Hooton 48:04 BikeErg
20,226m
Meters
48:04.3
Time
2:22.6
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 67 |
| Revolution Count | 3253 |
| Power/kg | 1.68 |
| Drag Factor | 81 |
May 06, 2023 09:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:04.3 | 20,226m | 2:22.6 | 121 | 715 | 67 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 65 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 66 |
| 15:00.0 | 2,135m | 2:20.5 | 126 | 734 | 69 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 69 |
| 25:00.0 | 2,111m | 2:22.1 | 122 | 719 | 68 |
| 30:00.0 | 2,098m | 2:22.9 | 120 | 711 | 67 |
| 35:00.0 | 2,130m | 2:20.8 | 125 | 731 | 69 |
| 40:00.0 | 2,118m | 2:21.6 | 123 | 723 | 68 |
| 45:00.0 | 2,124m | 2:21.2 | 124 | 727 | 68 |
| 48:04.3 | 1,305m | 2:21.2 | 124 | 727 | 68 |
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Workout Graph
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