James Hooton 4:49 row
1,007m
Meters
4:49.5
Time
2:23.7
Pace
56
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 115 |
May 08, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 1,007m | 2:23.7 | 118 | 705 | 20 | 124 |
| 4:49.5 | 1,007m | 2:23.7 | 118 | 705 | 20 | 124 |
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