James Hooton 46:13 BikeErg
20,048
Meters
46:13.3
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 69 |
| Revolution Count | 3223 |
| Power/kg | 1.83 |
| Drag Factor | 82 |
May 12, 2023 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:13.3 | 20,048 | 2:18.3 | 132 | 755 | 577 | 69 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 67 |
| 10:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 66 |
| 15:00.0 | 2,104 | 2:22.5 | 121 | 715 | 59 | 68 |
| 20:00.0 | 2,161 | 2:18.8 | 131 | 750 | 62 | 70 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 70 |
| 30:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 71 |
| 35:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 70 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 769 | 64 | 71 |
| 45:00.0 | 2,279 | 2:11.6 | 153 | 828 | 68 | 73 |
| 46:13.3 | 580 | 2:06.3 | 173 | 896 | 18 | 76 |
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Workout Graph
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