James Hooton 9:23 BikeErg
4,049m
Meters
9:23.6
Time
2:19.1
Pace
116
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 69 |
| Revolution Count | 652 |
| Power/kg | 1.81 |
| Drag Factor | 81 |
May 15, 2023 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:23.6 | 4,049m | 2:19.1 | 130 | 746 | 69 | 108 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 69 | 104 |
| 9:23.6 | 1,902m | 2:18.5 | 131 | 752 | 70 | 112 |
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Workout Graph
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