James Hooton 11:15 BikeErg
5,028m
Meters
11:15.1
Time
2:14.2
Pace
148
Calories
117
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 71 |
| Revolution Count | 810 |
| Power/kg | 2.01 |
| Drag Factor | 81 |
May 15, 2023 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.1 | 5,028m | 2:14.2 | 145 | 797 | 71 | 117 |
| 5:00.0 | 2,214m | 2:15.5 | 141 | 784 | 71 | 112 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 73 | 123 |
| 11:15.1 | 546m | 2:17.5 | 135 | 762 | 70 | 117 |
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Workout Graph
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