James Hooton 500m BikeErg
500m
Meters
0:55.3
Time
1:50.6
Pace
15
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| RPM | 83 |
| Revolution Count | 77 |
| Power/kg | 3.6 |
| Drag Factor | 91 |
May 18, 2023 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.3 | 500m | 1:50.6 | 259 | 1190 | 83 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 76 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 83 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 89 |
| 0:10.8 | 400m | 1:48.0 | 278 | 1256 | 83 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 87 |
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