James Hooton 500m BikeErg
500m
Meters
0:54.9
Time
1:49.8
Pace
15
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 82 |
| Revolution Count | 76 |
| Power/kg | 3.67 |
May 18, 2023 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:54.9 | 500m | 1:49.8 | 264 | 1209 | 82 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 76 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 84 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 84 |
| 0:10.8 | 400m | 1:48.0 | 278 | 1256 | 83 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 88 |
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Workout Graph
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