James Hooton 250m SkiErg
250m
Meters
1:00.3
Time
2:00.6
Pace
15
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 50 |
| Stroke Count | 51 |
| Drag Factor | 103 |
May 20, 2023 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 250m | 2:00.6 | 200 | 986 | 50 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 53 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 48 |
| 0:11.9 | 250m | 1:59.0 | 208 | 1014 | 50 |
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Workout Graph
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