James Hooton 23:06 BikeErg
10,056
Meters
23:06.2
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 70 |
| Revolution Count | 1642 |
| Power/kg | 1.86 |
| Drag Factor | 78 |
May 23, 2023 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:06.2 | 10,056 | 2:17.8 | 134 | 753 | 290 | 70 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 68 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 732 | 61 | 70 |
| 15:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 70 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 71 |
| 23:06.2 | 1,483 | 2:05.5 | 177 | 889 | 46 | 78 |
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Workout Graph
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