James Hooton v2000m/1:00r...5 BikeErg
10,000m
Meters
19:39.1
Time
1:57.9
Pace
335
Calories
| Rest Distance | 1,087m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,087m |
| Overall Time | 24:39.1 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 83 |
| Revolution Count | 1810 |
| Power/kg | 2.97 |
| Drag Factor | 78 |
May 23, 2023 16:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:39.1 | 10,000m | 1:57.9 | 214 | 1034 | 83 | |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 83 | |
| r: 1:00 | 335m | |||||
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 83 | |
| r: 1:00 | 267m | |||||
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 83 | |
| r: 1:00 | 232m | |||||
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 83 | |
| r: 1:00 | 218m | |||||
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 83 | |
| r: 1:00 | 35m | |||||
| r1,087m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.