James Hooton 30:34 BikeErg
13,018m
Meters
30:34.9
Time
2:20.9
Pace
369
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 2125 |
| Power/kg | 1.74 |
| Drag Factor | 78 |
May 26, 2023 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:34.9 | 13,018m | 2:20.9 | 125 | 730 | 69 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 67 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 66 |
| 15:00.0 | 2,189m | 2:17.0 | 136 | 767 | 72 |
| 20:00.0 | 2,180m | 2:17.6 | 134 | 762 | 71 |
| 25:00.0 | 2,159m | 2:18.9 | 130 | 748 | 70 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 71 |
| 30:34.9 | 248m | 2:20.7 | 126 | 732 | 69 |
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Workout Graph
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