James Hooton 6000m SkiErg
6,000
Meters
26:03.7
Time
2:10.3
Pace
362
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 47 |
| Stroke Count | 1226 |
| Drag Factor | 106 |
May 29, 2023 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.7 | 6,000 | 2:10.3 | 158 | 833 | 362 | 47 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 854 | 61 | 45 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 46 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 824 | 60 | 46 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 826 | 60 | 48 |
| 4:22.7 | 5,000 | 2:11.3 | 154 | 822 | 60 | 48 |
| 4:21.3 | 6,000 | 2:10.6 | 157 | 826 | 60 | 49 |
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Workout Graph
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