James Hooton 500m SkiErg
500m
Meters
2:06.5
Time
2:06.5
Pace
30
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 51 |
| Stroke Count | 108 |
| Drag Factor | 125 |
May 30, 2023 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 51 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 52 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 50 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 50 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 52 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 52 |
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