James Hooton 500m row

500m

Meters

2:02.4

Time

2:02.4

Pace

30

Calories

Average Watts191
Calories Per Hour956
Stroke Rate30
Stroke Count61
Drag Factor115

June 02, 2023 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.4 500m 2:02.4 191 956 30
0:24.6 100m 2:03.0 188 947 32
0:24.4 200m 2:02.0 193 963 30
0:24.3 300m 2:01.5 195 971 30
0:24.5 400m 2:02.5 190 955 29
0:24.6 500m 2:03.0 188 947 29

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Workout Graph

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