James Hooton 500m SkiErg
500m
Meters
2:06.3
Time
2:06.3
Pace
30
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 43 |
| Stroke Count | 92 |
| Drag Factor | 104 |
June 04, 2023 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 43 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 45 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 43 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 43 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 45 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 42 |
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