James Hooton 23:08 BikeErg
10,043m
Meters
23:08.3
Time
2:18.2
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 71 |
| Revolution Count | 1656 |
| Power/kg | 1.83 |
| Drag Factor | 76 |
June 13, 2023 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:08.3 | 10,043m | 2:18.2 | 132 | 756 | 71 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 68 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 69 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 73 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 74 |
| 23:08.3 | 1,463m | 2:08.7 | 164 | 864 | 77 |
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Workout Graph
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