James Hooton 20:05 row
4,264
Meters
20:05.0
Time
2:21.2
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 102 |
June 16, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,264 | 2:21.2 | 124 | 726 | 241 | 21 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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