James Hooton 20:05 row
4,264m
Meters
20:05.0
Time
2:21.2
Pace
241
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 21 |
Stroke Count | 440 |
Drag Factor | 102 |
June 16, 2023 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.0 | 4,264m | 2:21.2 | 124 | 726 | 21 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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