James Hooton 300m SkiErg
300m
Meters
1:13.4
Time
2:02.3
Pace
18
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 49 |
| Stroke Count | 60 |
| Drag Factor | 79 |
June 19, 2023 09:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 49 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 51 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 47 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 49 |
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Workout Graph
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