James Hooton 250m SkiErg
250m
Meters
0:59.6
Time
1:59.2
Pace
15
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 57 |
| Stroke Count | 57 |
June 25, 2023 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.6 | 250m | 1:59.2 | 207 | 1011 | 57 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 60 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 58 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 51 |
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Workout Graph
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