James Hooton 20:28 row
4,510m
Meters
20:28.7
Time
2:16.2
Pace
263
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 127 |
June 27, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.7 | 4,510m | 2:16.2 | 138 | 776 | 22 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 20:28.7 | 104m | 2:17.9 | 133 | 758 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.