James Hooton 500m SkiErg
500m
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 136 |
June 28, 2023 10:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 44 |
| 0:25.5 | 100m | 2:07.5 | 169 | 881 | 49 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 43 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 45 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 45 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 42 |
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