James Hooton 30:05 BikeErg
13,162m
Meters
30:05.5
Time
2:17.1
Pace
380
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.89 |
| Drag Factor | 86 |
July 02, 2023 14:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 13,162m | 2:17.1 | 136 | 766 | 69 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 66 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 |
| 15:00.0 | 2,197m | 2:16.5 | 137 | 773 | 69 |
| 20:00.0 | 2,200m | 2:16.3 | 138 | 775 | 70 |
| 25:00.0 | 2,202m | 2:16.2 | 138 | 776 | 70 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 72 |
| 30:05.5 | 34m | 2:41.7 | 83 | 584 | 65 |
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Workout Graph
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