James Hooton 333m row
333m
Meters
1:15.5
Time
1:53.3
Pace
23
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 35 |
| Stroke Count | 45 |
| Drag Factor | 115 |
July 03, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.5 | 333m | 1:53.3 | 240 | 1126 | 35 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 40 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 37 |
| 0:07.6 | 333m | 1:55.1 | 229 | 1088 | 31 |
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