James Hooton 500m SkiErg

500m

Meters

2:08.2

Time

2:08.2

Pace

30

Calories

Average Watts166
Calories Per Hour871
Stroke Rate46
Stroke Count99
Drag Factor100

July 05, 2023 11:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.2 500m 2:08.2 166 871 46
0:25.8 100m 2:09.0 163 861 49
0:25.6 200m 2:08.0 167 874 45
0:25.6 300m 2:08.0 167 874 44
0:25.7 400m 2:08.5 165 867 47
0:25.5 500m 2:07.5 169 881 47

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Workout Graph

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