James Hooton 500m SkiErg
500m
Meters
2:08.2
Time
2:08.2
Pace
30
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 46 |
Stroke Count | 99 |
Drag Factor | 100 |
July 05, 2023 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.2 | 500m | 2:08.2 | 166 | 871 | 46 |
0:25.8 | 100m | 2:09.0 | 163 | 861 | 49 |
0:25.6 | 200m | 2:08.0 | 167 | 874 | 45 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 44 |
0:25.7 | 400m | 2:08.5 | 165 | 867 | 47 |
0:25.5 | 500m | 2:07.5 | 169 | 881 | 47 |
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Workout Graph
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